Self-Judgement and Self-Compassion

Reflections on Healing from Inner Criticism

Adam French
2 min readMar 7, 2023

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This article comes from a series of realizations of how seriously I was beating myself up for being an imperfect human. I hold myself to a very high standard, trying to be aware, positive, compassionate, and empathetic to everyone on this wild journey of life, but realized I wasn’t giving myself the same grace I wanted to give

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Adam French

Regenerative Design + Entrepreneurship + Personal Development & Spirituality. Want to jam? Hit me up adam@interform.space