What I Learned From Doing Yoga Every Day for 5 Years

Note: This is the first entry of a new habit that will hopefully be as enduring as my yoga habit — writing for at least 15 minutes each day. This was inspired by an awesome, alcohol induced twitter thread by Sahil Bloom.

So, let’s get started with what I learned by doing yoga for almost 2,000 consecutive days

I learned to be patient.

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Systems Social Impact + Web3 Economics + Personal Development & Spirituality. Any questions? Hit me up afrench@designunity.one

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Adam French

Adam French

Systems Social Impact + Web3 Economics + Personal Development & Spirituality. Any questions? Hit me up afrench@designunity.one

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